Fatty acids: What’s up with them? Part three

Let’s continue our look at Erika’s question about fatty acids from this post…Then, I look at other fatty acids in each of the oils and additional confusion sets in, with the function, or mechanism of other fatty acids contained in those oils.Another example, coconut oil. It contains a lot of lauric acid (47.5%) But, so...

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Fatty acids: What’s up with them? Part two

Yesterday we took a look at a question Erika posted in the fatty acids post on the blog. Let’s take a look at more of that fantastic question! Then, I look at fatty acid profiles of oils high in oleic acid I find…olive oil (78%) high oleic sunflower oil (74%)hazelnut oil (66 to 85%) avocado oil (75...

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Fatty acids: What’s up with them? Part one

Erika asked a very good and very long question in this post, fatty acids, and I thought I’d do my best to try to answer it. I’m breaking it up into smaller bites so I can try to cover it all over the next few days… I’m so confused!! I’m going in circles and about...

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Stearic acid: A few questions answered

In this post on stearic acid, Louise asks: I hate the idea of anything “unnatural” in a skin or face cream. Stearic acid is natural. (It’s also known as octodecanoic acid.) It’s one of the things that makes our butters stiffer than oils – look at cocoa butter, mango butter, shea butter, or other butters – and...

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