Olive oil is a great addition to your collection of oils. With 55 to 83% oleic acid (C18:1), 4 to 21% linoleic acid (C18:2), 1% linolenic acid (C18:3), 10.5% palmitic acid (C16), and 2.6% stearic acid (C18), it offers the best of all worlds in one oil. Extra virgin olive oil is obtain through purely…
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